Best nutritional profiles:
Nutritional values: IGA Nut Wafers
CompareIGA Nut Wafers (1 g) contain(s) 340 milligram(s) of sugar, 60 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 590 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
IGA Nut Wafers (piece (8 g)) contain(s) 3 gram(s) of sugar, 450 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 43.4kcal in (piece (8 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Calorie chart
IGA Nut Wafers (10 g) contain(s) 3 gram(s) of sugar, 560 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 54.2kcal in (10 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Calorie chart
IGA Nut Wafers (pack (250 g)) contain(s) 85 gram(s) of sugar, 14 gram(s) of protein, 80 gram(s) of fat, 0 grams of fiber and 148 gram(s) of carbohydrate. There are 1354.9kcal in (pack (250 g)) which can be burnt by a 166 minute(s) of Jogging, 194 minute(s) of Cycling, 214 minute(s) of Swimming, 239 minute(s) of Walking, 282 minute(s) of Shopping, 291 minute(s) of Yoga or 467 minute(s) of Cleaning