How many calories in jamon iberico

1 rating(s) | Total rating value: 5 star(s)

Brand: Lacinka

jamon iberico contains

Nutritional values: jamon iberico

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jamon iberico (1 g) contain(s) 0 grams of sugar, 290 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

jamon iberico (piece (50 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 121.0kcal in (piece (50 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Calorie chart

jamon iberico (portion (100 g)) contain(s) 0 grams of sugar, 29 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 241.9kcal in (portion (100 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Calorie chart

jamon iberico (pack (300 g)) contain(s) 0 grams of sugar, 87 gram(s) of protein, 42 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 726.0kcal in (pack (300 g)) which can be burnt by a 89 minute(s) of Jogging, 104 minute(s) of Cycling, 115 minute(s) of Swimming, 128 minute(s) of Walking, 151 minute(s) of Shopping, 156 minute(s) of Yoga or 250 minute(s) of Cleaning

Calorie chart

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