How many calories in Jana kefir

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Brand: Jana

Jana kefir contains

Nutritional values: Jana kefir

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Jana kefir (1 ml) contain(s) 50 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 477cal in (1 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Calorie chart

Jana kefir (400 ml) contain(s) 19 gram(s) of sugar, 13 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 183.4kcal in (400 ml) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Calorie chart

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