Best nutritional profiles:
Nutritional values: Jogole
CompareJogole (1 g) contain(s) 70 milligram(s) of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 10 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Calorie chart
Jogole (piece (150 g)) contain(s) 10 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 73.5kcal in (piece (150 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning