Kefir naturally carbonated (1 ml) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 477cal in (1 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Kefir low-fat milk white Valasske Mezirici | 200 g | 335 | 7 | 8 | 2 | Detail | |
| Kefir low-fat strawberry milk | 450 g | 1 168 | 13 | 47 | 4 | 0 | Detail |
| kefir milk Kunin | portion (200 ml) | 350 | 7 | 7 | 3 | 0 | Detail |
| Kefir low-fat milk apricot | pack (450 g) | 1 206 | 13 | 50 | 4 | 0 | Detail |
| Milk kefir 1% of K-Classic | 500 ml | 765 | 15 | 19 | 5 | 0 | Detail |
| kefir fungi of Tibetan | pack (200 ml) | 317 | 6 | 5 | 3 | Detail | |
| kefir milk Albert Quality | pack (500 g) | 850 | 16 | 20 | 6 | Detail | |
| Kefir low-fat milk Klasa | pack (500 g) | 850 | 16 | 20 | 6 | 0 | Detail |
| Kefir Milk 1% Mlada | pack (500 g) | 805 | 16 | 20 | 5 | Detail | |
| Kefir Milk Tesco Value | portion (250 g) | 402 | 8 | 10 | 2 | Detail |
