How many calories in Kerniges

Kerniges contains

Nutritional values: Kerniges

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Kerniges (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 430 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Kerniges (90 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 38 gram(s) of carbohydrate. There are 354.6kcal in (90 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Calorie chart

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