Best nutritional profiles:
Nutritional values: Knöckebröd gluten free Shar
CompareKnöckebröd gluten free Shar (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 90 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.63g | |
| Fat | 0.05g | |
| Fiber | 0.09g | |
| Sugars | 0.04g |
How to burn
3.5 kilo-calories
Knöckebröd gluten free Shar (piece (14 g)) contain(s) 530 milligram(s) of sugar, 1 gram(s) of protein, 690 milligram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 49.9kcal in (piece (14 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.53 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 9g | |
| Fat | 0.69g | |
| Fiber | 1g | |
| Sugars | 0.53g |
How to burn
49.9 kilo-calories
Knöckebröd gluten free Shar (100 g) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 9 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 356.8kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 63g | |
| Fat | 5g | |
| Fiber | 9g | |
| Sugars | 4g |