How many calories in Labooko Ghana 75% Zotter

1 rating(s) | Total rating value: 5 star(s)

Brand: Zotter

Labooko Ghana 75% Zotter contains

Nutritional values: Labooko Ghana 75% Zotter

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Labooko Ghana 75% Zotter (1 g) contain(s) 260 milligram(s) of sugar, 110 milligram(s) of protein, 480 milligram(s) of fat, 0 grams of fiber and 320 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.48 g
Saturated Fat0.29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0 g
Sugars0.26 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.32g
Fat0.48g
Fiber0g
Sugars0.26g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Labooko Ghana 75% Zotter (piece (35 g)) contain(s) 9 gram(s) of sugar, 4 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 211.6kcal in (piece (35 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy886 kj
Total Fat17 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars9 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates11g
Fat17g
Fiber0g
Sugars9g

How to burn
211.6 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

Labooko Ghana 75% Zotter (pack (70 g)) contain(s) 18 gram(s) of sugar, 8 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 422.9kcal in (pack (70 g)) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 146 minute(s) of Cleaning

Nutritional values

Energy1771 kj
Total Fat34 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars18 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates22g
Fat34g
Fiber0g
Sugars18g

How to burn
422.9 kilo-calories

52min
Jogging
60min
Cycling
67min
Swimming
75min
Walking
88min
Shopping
91min
Yoga
146min
Cleaning

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