Best nutritional profiles:
Nutritional values: Latvian sugar waffles
CompareLatvian sugar waffles (1 g) contain(s) 310 milligram(s) of sugar, 50 milligram(s) of protein, 220 milligram(s) of fat, 10 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.31 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.55g | |
Fat | 0.22g | |
Fiber | 0.01g | |
Sugars | 0.31g |
How to burn
4.2 kilo-calories
Latvian sugar waffles (piece (55 g)) contain(s) 17 gram(s) of sugar, 3 gram(s) of protein, 12 gram(s) of fat, 820 milligram(s) of fiber and 30 gram(s) of carbohydrate. There are 240.2kcal in (piece (55 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars17 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 30g | |
Fat | 12g | |
Fiber | 0.82g | |
Sugars | 17g |