Best nutritional profiles:
Nutritional values: Light Gouda slices Jerm
CompareLight Gouda slices Jerm (1 g) contain(s) 0 grams of sugar, 270 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Calorie chart
Light Gouda slices Jerm (portion (20 g)) contain(s) 20 milligram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 50.3kcal in (portion (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Calorie chart
Light Gouda slices Jerm (pack (200 g)) contain(s) 200 milligram(s) of sugar, 54 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 503.9kcal in (pack (200 g)) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 80 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 108 minute(s) of Yoga or 174 minute(s) of Cleaning