How many calories in Linzer friction with cartridge half-coated fruit Penam

Brand: Penam

Linzer friction with cartridge half-coated fruit Penam contains

Nutritional values: Linzer friction with cartridge half-coated fruit Penam

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Linzer friction with cartridge half-coated fruit Penam (1 g) contain(s) 300 milligram(s) of sugar, 50 milligram(s) of protein, 300 milligram(s) of fat, 20 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.3 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.02 g
Sugars0.3 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.58g
Fat0.3g
Fiber0.02g
Sugars0.3g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Linzer friction with cartridge half-coated fruit Penam (100 g) contain(s) 30 gram(s) of sugar, 5 gram(s) of protein, 30 gram(s) of fat, 2 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 524.0kcal in (100 g) which can be burnt by a 64 minute(s) of Jogging, 75 minute(s) of Cycling, 83 minute(s) of Swimming, 92 minute(s) of Walking, 109 minute(s) of Shopping, 113 minute(s) of Yoga or 181 minute(s) of Cleaning

Nutritional values

Energy2194 kj
Total Fat30 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber2 g
Sugars30 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates58g
Fat30g
Fiber2g
Sugars30g

How to burn
524.0 kilo-calories

64min
Jogging
75min
Cycling
83min
Swimming
92min
Walking
109min
Shopping
113min
Yoga
181min
Cleaning

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