Best nutritional profiles:
Nutritional values: maamoul WITH DATE
Comparemaamoul WITH DATE (1 g) contain(s) 120 milligram(s) of sugar, 130 milligram(s) of protein, 270 milligram(s) of fat, 90 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
maamoul WITH DATE (portion (21 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 114.8kcal in (portion (21 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Calorie chart
maamoul WITH DATE (100 g) contain(s) 12 gram(s) of sugar, 13 gram(s) of protein, 27 gram(s) of fat, 9 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 546.9kcal in (100 g) which can be burnt by a 67 minute(s) of Jogging, 78 minute(s) of Cycling, 86 minute(s) of Swimming, 97 minute(s) of Walking, 114 minute(s) of Shopping, 118 minute(s) of Yoga or 189 minute(s) of Cleaning
Calorie chart
maamoul WITH DATE (pack (504 g)) contain(s) 60 gram(s) of sugar, 66 gram(s) of protein, 136 gram(s) of fat, 45 gram(s) of fiber and 239 gram(s) of carbohydrate. There are 2756.9kcal in (pack (504 g)) which can be burnt by a 338 minute(s) of Jogging, 394 minute(s) of Cycling, 435 minute(s) of Swimming, 487 minute(s) of Walking, 574 minute(s) of Shopping, 593 minute(s) of Yoga or 951 minute(s) of Cleaning