How many calories in mash-grill steak

mash-grill steak (portion (45 g)) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 118.4kcal in (portion (45 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

mash-grill steak (piece (90 g)) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 236.6kcal in (piece (90 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

mash-grill steak (100 g) contain(s) 3 gram(s) of sugar, 16 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 262.9kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

mash-grill steak (pack (180 g)) contain(s) 6 gram(s) of sugar, 29 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 473.3kcal in (pack (180 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning