Cobalt
Top foods that are high in cobalt include: milk, oyster and marine crustaceans, liver, kidneys, meat What do we need cobalt for? it prevents anemia
Cobalt is contains in
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| yoghurt 1.5% fat | cup (150 g) | 320 | 5 | 8 | 2 | Detail | |
| yoghurt 3.5% fat | large jar (150 g) | 474 | 7 | 9 | 6 | Detail | |
| yoghurt max 0,3% fat | 100 g | 157 | 4 | 5 | 0,1 | Detail | |
| Niva blue cheese | 10 g | 160 | 2 | 0,15 | 3 | Detail | |
| Cheddar | 50 g | 853 | 13 | 2 | 16 | Detail | |
| Mayor 45% slices Madeta | 50 g | 785 | 14 | 0,25 | 14 | Detail | |
| Camembert Camembert Encián | 120 g | 1 481 | 25 | 2 | 27 | Detail | |
| fat cottage cheese | 100 g | 708 | 12 | 3 | 12 | Detail | |
| Soft cheese low fat | 100 g | 440 | 19 | 5 | 0,3 | Detail | |
| Roasted chicken thigh with bone | 100 g | 540 | 17 | 2 | 6 | 0,1 | Detail |