Best nutritional profiles:
Nutritional values: Nuts Exotic Alest
CompareNuts Exotic Alest (1 g) contain(s) 500 milligram(s) of sugar, 90 milligram(s) of protein, 180 milligram(s) of fat, 50 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.56g | |
Fat | 0.18g | |
Fiber | 0.05g | |
Sugars | 0.5g |
How to burn
4.2 kilo-calories
Nuts Exotic Alest (pack (60 g)) contain(s) 30 gram(s) of sugar, 5 gram(s) of protein, 11 gram(s) of fat, 3 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 258.9kcal in (pack (60 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars30 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 34g | |
Fat | 11g | |
Fiber | 3g | |
Sugars | 30g |
How to burn
258.9 kilo-calories
Nuts Exotic Alest (100 g) contain(s) 50 gram(s) of sugar, 9 gram(s) of protein, 18 gram(s) of fat, 5 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 431.3kcal in (100 g) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 149 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars50 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 56g | |
Fat | 18g | |
Fiber | 5g | |
Sugars | 50g |