Best nutritional profiles:
Nutritional values: panzanella
Comparepanzanella (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.07g | |
Carbohydrates | 0.11g | |
Fat | 0.05g | |
Fiber | 0g | |
Sugars | 0.02g |
How to burn
1.1 kilo-calories
panzanella (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 117.9kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 11g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 2g |
How to burn
117.9 kilo-calories
panzanella (pack (276 g)) contain(s) 7 gram(s) of sugar, 19 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 325.5kcal in (pack (276 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 19g | |
Carbohydrates | 29g | |
Fat | 14g | |
Fiber | 0g | |
Sugars | 7g |