How many calories in penne di pollo

penne di pollo contains

Nutritional values: penne di pollo

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penne di pollo (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.13 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0.01 g
Sugars0.01 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.21g
Fat0.04g
Fiber0.01g
Sugars0.01g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

penne di pollo (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 144.0kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy603 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0.1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol13 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber1 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates21g
Fat4g
Fiber1g
Sugars2g

How to burn
144.0 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

penne di pollo (portion (255 g)) contain(s) 4 gram(s) of sugar, 20 gram(s) of protein, 9 gram(s) of fat, 3 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 367.3kcal in (portion (255 g)) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1538 kj
Total Fat9 g
Saturated Fat4 g
Trans Fat0.26 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol33 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber3 g
Sugars4 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates54g
Fat9g
Fiber3g
Sugars4g

How to burn
367.3 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
79min
Yoga
127min
Cleaning

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