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Nutritional values: Philadelphia ham
ComparePhiladelphia ham (1 g) contain(s) 50 milligram(s) of sugar, 70 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Calorie chart
Philadelphia ham (50 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 74.9kcal in (50 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning
Calorie chart
Philadelphia ham (100 g) contain(s) 5 gram(s) of sugar, 7 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 149.9kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning