How many calories in Premium Muesli, fruits & kernels Crownfield

Brand: Crownfield

Premium Muesli, fruits & kernels Crownfield contains

Nutritional values: Premium Muesli, fruits & kernels Crownfield

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Premium Muesli, fruits & kernels Crownfield (1 g) contain(s) 280 milligram(s) of sugar, 80 milligram(s) of protein, 70 milligram(s) of fat, 80 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.07 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.08 g
Sugars0.28 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.62g
Fat0.07g
Fiber0.08g
Sugars0.28g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Premium Muesli, fruits & kernels Crownfield (30 g) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 110.8kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy464 kj
Total Fat2 g
Saturated Fat0.78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber2 g
Sugars8 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates19g
Fat2g
Fiber2g
Sugars8g

How to burn
110.8 kilo-calories

14min
Jogging
16min
Cycling
17min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Premium Muesli, fruits & kernels Crownfield (50 g) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 184.6kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy773 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber4 g
Sugars14 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates31g
Fat4g
Fiber4g
Sugars14g

How to burn
184.6 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
33min
Walking
38min
Shopping
40min
Yoga
64min
Cleaning

Premium Muesli, fruits & kernels Crownfield (portion (60 g)) contain(s) 17 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 221.6kcal in (portion (60 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy928 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber5 g
Sugars17 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates37g
Fat4g
Fiber5g
Sugars17g

How to burn
221.6 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
76min
Cleaning

Premium Muesli, fruits & kernels Crownfield (pack (750 g)) contain(s) 207 gram(s) of sugar, 63 gram(s) of protein, 56 gram(s) of fat, 62 gram(s) of fiber and 466 gram(s) of carbohydrate. There are 2769.4kcal in (pack (750 g)) which can be burnt by a 339 minute(s) of Jogging, 396 minute(s) of Cycling, 437 minute(s) of Swimming, 489 minute(s) of Walking, 577 minute(s) of Shopping, 596 minute(s) of Yoga or 955 minute(s) of Cleaning

Nutritional values

Energy11595 kj
Total Fat56 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate466 g
Fiber62 g
Sugars207 g
Protein63 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins63g
Carbohydrates466g
Fat56g
Fiber62g
Sugars207g

How to burn
2769.4 kilo-calories

339min
Jogging
396min
Cycling
437min
Swimming
489min
Walking
577min
Shopping
596min
Yoga
955min
Cleaning

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