How many calories in Raita

Raita contains

Nutritional values: Raita

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Raita (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Calorie chart

Raita (portion (100 g)) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 400 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 46.5kcal in (portion (100 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Calorie chart

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