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Nutritional values: Raw buckwheat granola
CompareRaw buckwheat granola (1 g) contain(s) 250 milligram(s) of sugar, 110 milligram(s) of protein, 130 milligram(s) of fat, 100 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Raw buckwheat granola (portion (10 g)) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 980 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 44.4kcal in (portion (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 15 minute(s) of Cleaning
Calorie chart
Raw buckwheat granola (piece (20 g)) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 88.8kcal in (piece (20 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning
Calorie chart
Raw buckwheat granola (pack (100 g)) contain(s) 26 gram(s) of sugar, 11 gram(s) of protein, 13 gram(s) of fat, 10 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 444.7kcal in (pack (100 g)) which can be burnt by a 54 minute(s) of Jogging, 64 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 153 minute(s) of Cleaning