How many calories in salad with ham KORO

Brand: Koro

salad with ham KORO contains

Nutritional values: salad with ham KORO

Compare

salad with ham KORO (1 g) contain(s) 20 milligram(s) of sugar, 30 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.13 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.02 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.08g
Fat0.13g
Fiber0g
Sugars0.02g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

salad with ham KORO (100 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 162.8kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Nutritional values

Energy682 kj
Total Fat13 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates8g
Fat13g
Fiber0g
Sugars2g

How to burn
162.8 kilo-calories

20min
Jogging
23min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
56min
Cleaning

Write your own review for salad with ham KORO

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for salad with ham KORO

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
salad dressings without diameter 100 g 198 2 8 0,52 2 Detail
potato salad with mayonnaise 100 g 880 2 12 18 1 Detail
salad with olive oil 200 g 740 2 8 2 Detail
cucumber salad 100 g 206 0,93 11 0,13 0,81 Detail
mixed salad 150 g 434 4 8 4 6 Detail
tomato salad tomato onion vinegar, sugar, salt, pepper portion (200 g) 322 2 15 0,6 3 Detail
vegetable salad with chicken 200 g 426 16 6 2 6 Detail
coleslaw salad 100 g 474 4 11 2 Detail
Pasta salad with chicken 250 g 1 938 21 48 12 5 Detail
carrot salad with lemon 100 g 266 0,9 15 0,2 3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID