Best nutritional profiles:
Nutritional values: silken tofu
Comparesilken tofu (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Calorie chart
silken tofu (100 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 53.7kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Calorie chart
silken tofu (349 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 187.4kcal in (349 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning