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Nutritional values: Spar curd
CompareSpar curd (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Calorie chart
Spar curd (100 g) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 96.9kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning
Calorie chart
Spar curd (200 g) contain(s) 7 gram(s) of sugar, 22 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 193.9kcal in (200 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning