How many calories in Superfood Chia Shake Mix

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Brand: Chia shake

Superfood Chia Shake Mix contains

Nutritional values: Superfood Chia Shake Mix

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Superfood Chia Shake Mix (1 g) contain(s) 40 milligram(s) of sugar, 550 milligram(s) of protein, 90 milligram(s) of fat, 180 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.09 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.18 g
Sugars0.04 g
Protein0.55 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.55g
Carbohydrates0.06g
Fat0.09g
Fiber0.18g
Sugars0.04g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Superfood Chia Shake Mix (portion (40 g)) contain(s) 2 gram(s) of sugar, 22 gram(s) of protein, 4 gram(s) of fat, 7 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 150.2kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy629 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber7 g
Sugars2 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates2g
Fat4g
Fiber7g
Sugars2g

How to burn
150.2 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
27min
Walking
31min
Shopping
32min
Yoga
52min
Cleaning

Superfood Chia Shake Mix (100 g) contain(s) 4 gram(s) of sugar, 55 gram(s) of protein, 9 gram(s) of fat, 18 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 375.7kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1573 kj
Total Fat9 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber18 g
Sugars4 g
Protein55 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins55g
Carbohydrates6g
Fat9g
Fiber18g
Sugars4g

How to burn
375.7 kilo-calories

46min
Jogging
54min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
81min
Yoga
130min
Cleaning

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