How many calories in Superfood salad with ham and egg M & S

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Brand: Marks&Spencer

Superfood salad with ham and egg M & S contains

Nutritional values: Superfood salad with ham and egg M & S

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Superfood salad with ham and egg M & S (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

Superfood salad with ham and egg M & S (100 g) contain(s) 800 milligram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 131.3kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Calorie chart

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