How many calories in sweet ketchup Hame
Brand: Hamé
sweet ketchup Hame contains
Food content
basis ketchup Hame is a puree of tomatoes, which are seasoned with sugar, vinegar and seasonings ingredients. The product contains potassium sorbate, sodium benzoate and citric acid.
Health Impact
sweet ketchups contain much sugar and are therefore not particularly suitable for diabetics and people reducing their weight. Excessive consumption of meats may contribute to the formation of caries, or be the cause of overweight, obesity and other health problems. Potassium sorbate and sodium benzoate may cause health problems (behavioral disorders, asthma, allergies, hyperactivity, cancer). Do not forget the possibility of so-called. Cocktail effect (do not know the consequences of the action of additives consumed at the same time).
Practical advice
Avoid kečupům with sugar and chemicals. Ketchup replace mashed tomatoes or tomato-free unsuitable "kid stuff".
Best nutritional profiles:
Nutritional values: sweet ketchup Hame
Comparesweet ketchup Hame (1 g) contain(s) 250 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.3g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.25g |
How to burn
1.1 kilo-calories
sweet ketchup Hame (portion (30 g)) contain(s) 7 gram(s) of sugar, 240 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 38.2kcal in (portion (30 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 0.24g | |
| Carbohydrates | 9g | |
| Fat | 0.12g | |
| Fiber | 0g | |
| Sugars | 7g |
How to burn
38.2 kilo-calories
sweet ketchup Hame (500 g) contain(s) 124 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 150 gram(s) of carbohydrate. There are 638.9kcal in (500 g) which can be burnt by a 78 minute(s) of Jogging, 91 minute(s) of Cycling, 101 minute(s) of Swimming, 113 minute(s) of Walking, 133 minute(s) of Shopping, 137 minute(s) of Yoga or 220 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars124 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 150g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 124g |