How many calories in sweet vanilla biscuit cake Semper KOLAKAKOR

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Brand: Semper

sweet vanilla biscuit cake Semper KOLAKAKOR contains

Nutritional values: sweet vanilla biscuit cake Semper KOLAKAKOR

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sweet vanilla biscuit cake Semper KOLAKAKOR (1 g) contain(s) 220 milligram(s) of sugar, 10 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 640 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.28 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0 g
Sugars0.22 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.64g
Fat0.28g
Fiber0g
Sugars0.22g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

sweet vanilla biscuit cake Semper KOLAKAKOR (100 g) contain(s) 22 gram(s) of sugar, 1 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 64 gram(s) of carbohydrate. There are 514.9kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Nutritional values

Energy2156 kj
Total Fat28 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber0 g
Sugars22 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates64g
Fat28g
Fiber0g
Sugars22g

How to burn
514.9 kilo-calories

63min
Jogging
74min
Cycling
81min
Swimming
91min
Walking
107min
Shopping
111min
Yoga
178min
Cleaning

sweet vanilla biscuit cake Semper KOLAKAKOR (1 pack (150 g)) contain(s) 33 gram(s) of sugar, 2 gram(s) of protein, 42 gram(s) of fat, 0 grams of fiber and 96 gram(s) of carbohydrate. There are 772.4kcal in (1 pack (150 g)) which can be burnt by a 95 minute(s) of Jogging, 110 minute(s) of Cycling, 122 minute(s) of Swimming, 136 minute(s) of Walking, 161 minute(s) of Shopping, 166 minute(s) of Yoga or 266 minute(s) of Cleaning

Nutritional values

Energy3234 kj
Total Fat42 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate96 g
Fiber0 g
Sugars33 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates96g
Fat42g
Fiber0g
Sugars33g

How to burn
772.4 kilo-calories

95min
Jogging
110min
Cycling
122min
Swimming
136min
Walking
161min
Shopping
166min
Yoga
266min
Cleaning

sweet vanilla biscuit cake Semper KOLAKAKOR contains other

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