Best nutritional profiles:
Nutritional values: Sweetened coconut
CompareSweetened coconut (1 g) contain(s) 400 milligram(s) of sugar, 30 milligram(s) of protein, 300 milligram(s) of fat, 100 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Sweetened coconut (30 g) contain(s) 12 gram(s) of sugar, 1 gram(s) of protein, 9 gram(s) of fat, 3 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 139.9kcal in (30 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning