How many calories in Swiss chard with cheese sauce

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Swiss chard with cheese sauce contains

Nutritional values: Swiss chard with cheese sauce

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Swiss chard with cheese sauce (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

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Swiss chard with cheese sauce (100 g) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 400 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 81.6kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Calorie chart

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