How many calories in Tesco buns with poppy seeds

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Brand: Tesco

Tesco buns with poppy seeds contains

Nutritional values: Tesco buns with poppy seeds

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Tesco buns with poppy seeds (1 g) contain(s) 150 milligram(s) of sugar, 70 milligram(s) of protein, 100 milligram(s) of fat, 40 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.1 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0.04 g
Sugars0.15 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.49g
Fat0.1g
Fiber0.04g
Sugars0.15g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Tesco buns with poppy seeds (piece (40 g)) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 129.2kcal in (piece (40 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy541 kj
Total Fat4 g
Saturated Fat0.48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars6 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates20g
Fat4g
Fiber2g
Sugars6g

How to burn
129.2 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

Tesco buns with poppy seeds (360 g) contain(s) 55 gram(s) of sugar, 27 gram(s) of protein, 35 gram(s) of fat, 14 gram(s) of fiber and 177 gram(s) of carbohydrate. There are 1162.9kcal in (360 g) which can be burnt by a 142 minute(s) of Jogging, 166 minute(s) of Cycling, 184 minute(s) of Swimming, 205 minute(s) of Walking, 242 minute(s) of Shopping, 250 minute(s) of Yoga or 401 minute(s) of Cleaning

Nutritional values

Energy4869 kj
Total Fat35 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate177 g
Fiber14 g
Sugars55 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates177g
Fat35g
Fiber14g
Sugars55g

How to burn
1162.9 kilo-calories

142min
Jogging
166min
Cycling
184min
Swimming
205min
Walking
242min
Shopping
250min
Yoga
401min
Cleaning

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