Best nutritional profiles:
Nutritional values: Tesco pumpkin seeds
CompareTesco pumpkin seeds (1 g) contain(s) 10 milligram(s) of sugar, 300 milligram(s) of protein, 490 milligram(s) of fat, 60 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Tesco pumpkin seeds (5 g) contain(s) 70 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 300 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 30.5kcal in (5 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Calorie chart
Tesco pumpkin seeds (10 g) contain(s) 140 milligram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 600 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 61.1kcal in (10 g) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Calorie chart
Tesco pumpkin seeds (100 g) contain(s) 1 gram(s) of sugar, 30 gram(s) of protein, 49 gram(s) of fat, 6 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 611.4kcal in (100 g) which can be burnt by a 75 minute(s) of Jogging, 87 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 127 minute(s) of Shopping, 131 minute(s) of Yoga or 211 minute(s) of Cleaning