How many calories in Tesco rump steak (beef steak flower spikes)
Brand: Tesco
Tesco rump steak (beef steak flower spikes) contains
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Nutritional values: Tesco rump steak (beef steak flower spikes)
CompareTesco rump steak (beef steak flower spikes) (1 g) contain(s) 10 milligram(s) of sugar, 230 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning