How many calories in traditional potato
traditional potato contains
Best nutritional profiles:
Nutritional values: traditional potato
Comparetraditional potato (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 150 milligram(s) of fat, 30 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.08 g
Monounsaturated Fat0.04 g
Sugars0.02 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.28g | |
| Fat | 0.15g | |
| Fiber | 0.03g | |
| Sugars | 0.02g |
How to burn
2.6 kilo-calories
traditional potato (100 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 15 gram(s) of fat, 3 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 267.9kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 92 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat8 g
Monounsaturated Fat4 g
Sugars2 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 28g | |
| Fat | 15g | |
| Fiber | 3g | |
| Sugars | 2g |