How many calories in tuna in sunflower oil Gian

Brand: Giana

tuna in sunflower oil Gian contains

Nutritional values: tuna in sunflower oil Gian

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tuna in sunflower oil Gian (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.16 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.22 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.02g
Fat0.16g
Fiber0g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

tuna in sunflower oil Gian (solid component (52 g)) contain(s) 0 grams of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 123.7kcal in (solid component (52 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy518 kj
Total Fat8 g
Saturated Fat0.52 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates1g
Fat8g
Fiber0g
Sugars0g

How to burn
123.7 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

tuna in sunflower oil Gian (pack (80 g)) contain(s) 0 grams of sugar, 18 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 190.3kcal in (pack (80 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy797 kj
Total Fat13 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein18 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates2g
Fat13g
Fiber0g
Sugars0g

How to burn
190.3 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

tuna in sunflower oil Gian (130 g) contain(s) 0 grams of sugar, 29 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 309.3kcal in (130 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 64 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1295 kj
Total Fat21 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0 g
Protein29 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates3g
Fat21g
Fiber0g
Sugars0g

How to burn
309.3 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
55min
Walking
64min
Shopping
67min
Yoga
107min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID