Best nutritional profiles:
Nutritional values: tuna in sunflower oil Gian
Comparetuna in sunflower oil Gian (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.22g | |
Carbohydrates | 0.02g | |
Fat | 0.16g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
2.3 kilo-calories
tuna in sunflower oil Gian (solid component (52 g)) contain(s) 0 grams of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 123.7kcal in (solid component (52 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 1g | |
Fat | 8g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
123.7 kilo-calories
tuna in sunflower oil Gian (pack (80 g)) contain(s) 0 grams of sugar, 18 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 190.3kcal in (pack (80 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 2g | |
Fat | 13g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
190.3 kilo-calories
tuna in sunflower oil Gian (130 g) contain(s) 0 grams of sugar, 29 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 309.3kcal in (130 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 64 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 29g | |
Carbohydrates | 3g | |
Fat | 21g | |
Fiber | 0g | |
Sugars | 0g |