How many calories in Turkey meat

Turkey meat

3 rating(s) | Total rating value: 4 star(s)

Turkey meat contains

Food content

The star of the Thanksgiving table, turkey ranks second in poultry popularity. It has a deeper yet drier taste than chicken, making it a little less versatile ingredient. Still, it remains popular all throughout the year, especially as a sandwich filling. Turkey is among the most protein-dense of all types of meat. It contains substantial amounts of B vitamins, potassium, selenium, and phosphorus.

Nutritional values: Turkey meat

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Turkey meat (50 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 49.2kcal in (50 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Calorie chart

Turkey meat (75 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 74.0kcal in (75 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Calorie chart

Turkey meat (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 98.6kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Calorie chart

Turkey meat (150 g) contain(s) 0 grams of sugar, 23 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 148.0kcal in (150 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Calorie chart

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Reviews

  • Klára Dvořáková
    Added: 17.05.2020
    I love turkey meat. It is light, delicious and healthy.
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