How many calories in unsmoked gammon joint

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unsmoked gammon joint contains

Nutritional values: unsmoked gammon joint

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unsmoked gammon joint (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

unsmoked gammon joint (10 g) contain(s) 20 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 16.2kcal in (10 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 6 minute(s) of Cleaning

Calorie chart

unsmoked gammon joint (piece (100 g)) contain(s) 200 milligram(s) of sugar, 17 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 161.9kcal in (piece (100 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Calorie chart

unsmoked gammon joint (150 g) contain(s) 300 milligram(s) of sugar, 25 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 242.9kcal in (150 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Calorie chart

unsmoked gammon joint (portion (250 g)) contain(s) 500 milligram(s) of sugar, 42 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 405.0kcal in (portion (250 g)) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning

Calorie chart

unsmoked gammon joint (pack (1 300 g)) contain(s) 3 gram(s) of sugar, 218 gram(s) of protein, 135 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 2106.1kcal in (pack (1 300 g)) which can be burnt by a 258 minute(s) of Jogging, 301 minute(s) of Cycling, 333 minute(s) of Swimming, 372 minute(s) of Walking, 439 minute(s) of Shopping, 453 minute(s) of Yoga or 726 minute(s) of Cleaning

Calorie chart

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