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Nutritional values: Vitana spindle
CompareVitana spindle (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Vitana spindle (100 g) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 369.2kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning