How many calories in wellmix balance porridge

wellmix balance porridge (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning