How many calories in whole pitted dates

1 rating(s) | Total rating value: 5 star(s)

whole pitted dates contains

Nutritional values: whole pitted dates

Compare

whole pitted dates (1 g) contain(s) 730 milligram(s) of sugar, 30 milligram(s) of protein, 0 grams of fat, 80 milligram(s) of fiber and 820 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

whole pitted dates (portion (40 g)) contain(s) 29 gram(s) of sugar, 1 gram(s) of protein, 0 grams of fat, 3 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 139.9kcal in (portion (40 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Calorie chart

whole pitted dates (pack (1 000 g)) contain(s) 725 gram(s) of sugar, 25 gram(s) of protein, 0 grams of fat, 75 gram(s) of fiber and 825 gram(s) of carbohydrate. There are 3500.0kcal in (pack (1 000 g)) which can be burnt by a 429 minute(s) of Jogging, 500 minute(s) of Cycling, 553 minute(s) of Swimming, 618 minute(s) of Walking, 729 minute(s) of Shopping, 753 minute(s) of Yoga or 1,207 minute(s) of Cleaning

Calorie chart

Write your own review for whole pitted dates

How do you rate this food?

Reviews

Related food for whole pitted dates

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Whole Earth Peanut butter sunflower pumpkin seeds pack (340 g) 9 064 83 16 192 Detail
Flaxseed whole brown Horeca pack (500 g) 11 170 90 145 210 Detail
cashew nuts, whole Country Life pack (100 g) 2 314 18 30 44 Detail
Green almond kernels whole Apotheke 100 g 2 422 21 9 50 12 Detail
wholenut crunchy peanut butter the foodie market 1 g 25 0,26 0,08 0,47 0,15 Detail
Whole Earth peanut seeds with buttet 100 g 2 701 24 5 56 11 Detail
wholenut peanut butter smooth the foodie market 1 g 26 0,26 0,08 0,51 0,11 Detail
Wholefoods fruit, nut, pumpkin seed topper pack (150 g) 2 819 21 62 36 14 Detail
Tesco Wholefoods 4 Seed Mix 100 g 2 202 18 30 36 Detail
wholefoods fruit and nut mix 1 g 17 0,09 0,41 0,23 0,04 Detail