How many calories in wholemeal biscuits blueberry Nature Line

Brand: Nature Line

wholemeal biscuits blueberry Nature Line contains

Nutritional values: wholemeal biscuits blueberry Nature Line

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wholemeal biscuits blueberry Nature Line (1 g) contain(s) 350 milligram(s) of sugar, 60 milligram(s) of protein, 180 milligram(s) of fat, 80 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.18 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.53 g
Fiber0.08 g
Sugars0.35 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.53g
Fat0.18g
Fiber0.08g
Sugars0.35g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

wholemeal biscuits blueberry Nature Line (portion (50 g)) contain(s) 18 gram(s) of sugar, 3 gram(s) of protein, 9 gram(s) of fat, 4 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 207.3kcal in (portion (50 g)) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy868 kj
Total Fat9 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber4 g
Sugars18 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates26g
Fat9g
Fiber4g
Sugars18g

How to burn
207.3 kilo-calories

25min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
71min
Cleaning

wholemeal biscuits blueberry Nature Line (pack (100 g)) contain(s) 35 gram(s) of sugar, 6 gram(s) of protein, 18 gram(s) of fat, 8 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 414.3kcal in (pack (100 g)) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning

Nutritional values

Energy1735 kj
Total Fat18 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber8 g
Sugars35 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates53g
Fat18g
Fiber8g
Sugars35g

How to burn
414.3 kilo-calories

51min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
89min
Yoga
143min
Cleaning

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