How many calories in yogurt cottage cheese spread

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yogurt cottage cheese spread contains

Nutritional values: yogurt cottage cheese spread

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yogurt cottage cheese spread (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Calorie chart

yogurt cottage cheese spread (portion (30 g)) contain(s) 900 milligram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 60.1kcal in (portion (30 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Calorie chart

yogurt cottage cheese spread (pack (250 g)) contain(s) 8 gram(s) of sugar, 22 gram(s) of protein, 42 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 502.5kcal in (pack (250 g)) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 79 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 108 minute(s) of Yoga or 173 minute(s) of Cleaning

Calorie chart

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