How many calories in Apfelstrudel

Brand: Aldi

Apfelstrudel contains

Nutritional values: Apfelstrudel

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Apfelstrudel (1 g) contain(s) 100 milligram(s) of sugar, 30 milligram(s) of protein, 100 milligram(s) of fat, 20 milligram(s) of fiber and 290 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.1 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber0.02 g
Sugars0.1 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.29g
Fat0.1g
Fiber0.02g
Sugars0.1g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Apfelstrudel (100 g) contain(s) 10 gram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 225.9kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Nutritional values

Energy946 kj
Total Fat10 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber2 g
Sugars10 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates29g
Fat10g
Fiber2g
Sugars10g

How to burn
225.9 kilo-calories

28min
Jogging
32min
Cycling
36min
Swimming
40min
Walking
47min
Shopping
49min
Yoga
78min
Cleaning

Apfelstrudel (200 g) contain(s) 20 gram(s) of sugar, 6 gram(s) of protein, 20 gram(s) of fat, 5 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 452.1kcal in (200 g) which can be burnt by a 55 minute(s) of Jogging, 65 minute(s) of Cycling, 71 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning

Nutritional values

Energy1893 kj
Total Fat20 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber5 g
Sugars20 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates59g
Fat20g
Fiber5g
Sugars20g

How to burn
452.1 kilo-calories

55min
Jogging
65min
Cycling
71min
Swimming
80min
Walking
94min
Shopping
97min
Yoga
156min
Cleaning

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