How many calories in apple pear jam Rapunzel

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Brand: Rapunzel

apple pear jam Rapunzel contains

Nutritional values: apple pear jam Rapunzel

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apple pear jam Rapunzel (1 g) contain(s) 500 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 550 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0 g
Sugars0.5 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.55g
Fat0g
Fiber0g
Sugars0.5g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

apple pear jam Rapunzel (20 g) contain(s) 10 gram(s) of sugar, 400 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 47.5kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy199 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars10 g
Protein0.4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.4g
Carbohydrates11g
Fat0g
Fiber0g
Sugars10g

How to burn
47.5 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

apple pear jam Rapunzel (100 g) contain(s) 50 gram(s) of sugar, 2 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 55 gram(s) of carbohydrate. There are 237.1kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy993 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber0 g
Sugars50 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates55g
Fat0g
Fiber0g
Sugars50g

How to burn
237.1 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
42min
Walking
49min
Shopping
51min
Yoga
82min
Cleaning

apple pear jam Rapunzel (pack (250 g)) contain(s) 125 gram(s) of sugar, 5 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 138 gram(s) of carbohydrate. There are 592.8kcal in (pack (250 g)) which can be burnt by a 73 minute(s) of Jogging, 85 minute(s) of Cycling, 94 minute(s) of Swimming, 105 minute(s) of Walking, 124 minute(s) of Shopping, 127 minute(s) of Yoga or 204 minute(s) of Cleaning

Nutritional values

Energy2482 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate138 g
Fiber0 g
Sugars125 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates138g
Fat0g
Fiber0g
Sugars125g

How to burn
592.8 kilo-calories

73min
Jogging
85min
Cycling
94min
Swimming
105min
Walking
124min
Shopping
127min
Yoga
204min
Cleaning

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