How many calories in Apple strudel from shmaky

1 rating(s) | Total rating value: 5 star(s)

Brand: Zdravé stravování s.r.o.

Apple strudel from shmaky contains

Nutritional values: Apple strudel from shmaky

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Apple strudel from shmaky (1 g) contain(s) 110 milligram(s) of sugar, 70 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.12 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0 g
Sugars0.11 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.26g
Fat0.12g
Fiber0g
Sugars0.11g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Apple strudel from shmaky (100 g) contain(s) 11 gram(s) of sugar, 7 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 234.7kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy983 kj
Total Fat12 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0 g
Sugars11 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates26g
Fat12g
Fiber0g
Sugars11g

How to burn
234.7 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
81min
Cleaning

Apple strudel from shmaky (pack (151 g)) contain(s) 17 gram(s) of sugar, 11 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 39 gram(s) of carbohydrate. There are 354.4kcal in (pack (151 g)) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1484 kj
Total Fat17 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber0 g
Sugars17 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates39g
Fat17g
Fiber0g
Sugars17g

How to burn
354.4 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

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