How many calories in apricot jam 70% fruit

Brand: Materne

apricot jam 70% fruit contains

Nutritional values: apricot jam 70% fruit

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apricot jam 70% fruit (1 g) contain(s) 390 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 10 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.41 g
Fiber0.01 g
Sugars0.39 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.41g
Fat0g
Fiber0.01g
Sugars0.39g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

apricot jam 70% fruit (portion (15 g)) contain(s) 6 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 150 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 24.6kcal in (portion (15 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy103 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.15 g
Sugars6 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates6g
Fat0g
Fiber0.15g
Sugars6g

How to burn
24.6 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

apricot jam 70% fruit (pack (310 g)) contain(s) 121 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 3 gram(s) of fiber and 127 gram(s) of carbohydrate. There are 508.7kcal in (pack (310 g)) which can be burnt by a 62 minute(s) of Jogging, 73 minute(s) of Cycling, 80 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 109 minute(s) of Yoga or 175 minute(s) of Cleaning

Nutritional values

Energy2130 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate127 g
Fiber3 g
Sugars121 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates127g
Fat0g
Fiber3g
Sugars121g

How to burn
508.7 kilo-calories

62min
Jogging
73min
Cycling
80min
Swimming
90min
Walking
106min
Shopping
109min
Yoga
175min
Cleaning

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