How many calories in Aro full fat mustard

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Aro full fat mustard contains

Nutritional values: Aro full fat mustard

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Aro full fat mustard (1 g) contain(s) 50 milligram(s) of sugar, 60 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.05 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.06g
Fat0.04g
Fiber0g
Sugars0.05g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Aro full fat mustard (10 g) contain(s) 550 milligram(s) of sugar, 600 milligram(s) of protein, 370 milligram(s) of fat, 0 grams of fiber and 590 milligram(s) of carbohydrate. There are 8.5kcal in (10 g) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Nutritional values

Energy36 kj
Total Fat0.37 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0 g
Sugars0.55 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates0.59g
Fat0.37g
Fiber0g
Sugars0.55g

How to burn
8.5 kilo-calories

1min
Jogging
1min
Cycling
1min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
3min
Cleaning

Aro full fat mustard (pack (400 g)) contain(s) 22 gram(s) of sugar, 24 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 347.7kcal in (pack (400 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning

Nutritional values

Energy1456 kj
Total Fat15 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0 g
Sugars22 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates24g
Fat15g
Fiber0g
Sugars22g

How to burn
347.7 kilo-calories

43min
Jogging
50min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
75min
Yoga
120min
Cleaning

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