How many calories in ArRashid roasted salted cashews

1 rating(s) | Total rating value: 5 star(s)

Brand: Alika

ArRashid roasted salted cashews contains

Nutritional values: ArRashid roasted salted cashews

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ArRashid roasted salted cashews (1 g) contain(s) 50 milligram(s) of sugar, 170 milligram(s) of protein, 470 milligram(s) of fat, 30 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.47 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.03 g
Sugars0.05 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.3g
Fat0.47g
Fiber0.03g
Sugars0.05g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

ArRashid roasted salted cashews (portion (30 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 14 gram(s) of fat, 900 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 174.3kcal in (portion (30 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy730 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.9 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates9g
Fat14g
Fiber0.9g
Sugars2g

How to burn
174.3 kilo-calories

21min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

ArRashid roasted salted cashews (pack (60 g)) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 28 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 348.7kcal in (pack (60 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning

Nutritional values

Energy1460 kj
Total Fat28 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber2 g
Sugars3 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates18g
Fat28g
Fiber2g
Sugars3g

How to burn
348.7 kilo-calories

43min
Jogging
50min
Cycling
55min
Swimming
62min
Walking
73min
Shopping
75min
Yoga
120min
Cleaning

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