Best nutritional profiles:
Nutritional values: artichokes ESSA
Compareartichokes ESSA (1 g) contain(s) 10 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.08g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
238 calories
artichokes ESSA (100 g) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 400 milligram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 34.1kcal in (100 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 8g | |
| Fat | 0.4g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
34.1 kilo-calories
artichokes ESSA (390 g) contain(s) 5 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 30 gram(s) of carbohydrate. There are 133.2kcal in (390 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 30g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 5g |