How many calories in Asia Tao coconut milk 77%

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Asia Tao coconut milk 77% contains

Nutritional values: Asia Tao coconut milk 77%

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Asia Tao coconut milk 77% (1 ml) contain(s) 30 milligram(s) of sugar, 10 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 2.3kcal in (1 ml) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.22 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.03 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.08g
Fat0.22g
Fiber0g
Sugars0.03g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Asia Tao coconut milk 77% (portion (100 ml)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 233.1kcal in (portion (100 ml)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy976 kj
Total Fat22 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates8g
Fat22g
Fiber0g
Sugars2g

How to burn
233.1 kilo-calories

29min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
80min
Cleaning

Asia Tao coconut milk 77% (pack (400 ml)) contain(s) 10 gram(s) of sugar, 6 gram(s) of protein, 88 gram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 932.4kcal in (pack (400 ml)) which can be burnt by a 114 minute(s) of Jogging, 133 minute(s) of Cycling, 147 minute(s) of Swimming, 165 minute(s) of Walking, 194 minute(s) of Shopping, 201 minute(s) of Yoga or 322 minute(s) of Cleaning

Nutritional values

Energy3904 kj
Total Fat88 g
Saturated Fat56 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber0 g
Sugars10 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates32g
Fat88g
Fiber0g
Sugars10g

How to burn
932.4 kilo-calories

114min
Jogging
133min
Cycling
147min
Swimming
165min
Walking
194min
Shopping
201min
Yoga
322min
Cleaning

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